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Calendar

All classes run depending on interest.

 

 

February 2011

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
           

 

 

 

 

 

1

Self Directed Drop In Circuit @ 6:00am with Terry Day

 

Fit for Life @ 1:15pm with Cherie Raines

Lunch Time Circuit half hour with Terry Day

Kickboxing @ 5:30pm with Kate McNulty

 

Spinning @ 5:30 pm with Monica Skeete

 

Yolates @ 6:30pm with Monica Skeete

 

2

Spinning @ 6:00 am with Monica Skeete

 

Spinning @ 11:30 am with Kristen Yakiwchuk

 

TRX @ 5:30 pm with Monica Skeete

 

Spinning @ 6:00 pm with Aileen Stuart

 

Spinning 7:15 pm with Kristen Yakiwchuk

 

 

3

Self Directed Drop InCircuit @ 6:00 am with Terry Day

 

Mat Pilates @ 9:15 am with Judith Hutchinson

Lunch Time Yoga 45 minutes with Monica Skeete

Fit for Life @ 1:15pm with Cherie Raines

 

Spin/Circuit @ 5:00 pm with Monica Skeete

Spinning @ 6:00 pm with Lianne Cooper

Fit for Golf @ 6:00 pm with Terry Day

 

4

Spinning @6:00 am with Monica Skeete

5

Circuit @ 8 am with Monica Skeete

 

Spinning @ 9:30 am with Jane Marquis

 

Zumba @ 10:00 am withTanya Maglio

 

 

6

7

Spinning @ 6:00 am with Monica Skeete

 

TRX/Power @ 6:00 pm with Monica Skeete

 

Spinning @ 5:00 pm with Kristen Yakiwchuk

 

Spinning @7pm with Kristen Yakiwchuk

 

 

 

 

 

8

Self Directed Drop In Circuit @ 6:00am with Terry Day

 

Fit for Life @ 1:15pm with Cherie Raines

Lunch Time Circuit half hour with Terry Day

Kickboxing @ 5:30pm with Kate McNulty

 

Spinning @ 5:30 pm with Monica Skeete

 

Yolates @ 6:30pm with Monica Skeete

 

 

9

Spinning @ 6:00 am with Monica Skeete

 

Spinning @ 11:30 am with Kristen Yakiwchuk

 

TRX @ 5:30 pm with Monica Skeete

 

Spinning @ 6:00 pm with Aileen Stuart

 

Spinning 7:15 pm with Kristen Yakiwchuk

 

 

10

Self Directed Drop InCircuit @ 6:00 am with Terry Day

 

Mat Pilates @ 9:15 am with Judith Hutchinson

Lunch Time Yoga 45 minutes with Monica Skeete

Fit for Life @ 1:15pm with Cherie Raines

 

Spin/Circuit @ 5:00 pm with Monica Skeete

Spinning @ 6:00 pm with Lianne Cooper

Fit for Golf @ 6:00 pm with Terry Day

 

 

 

 

11

Spinning @6:00 am with Monica Skeete

 

12

Circuit @ 8:00 am with Monica Skeete

 

Spinning @ 9:30 am with Jane Marquis

 

Zumba @ 10:00 am withTanya Maglio

 

13

14

Spinning @ 6:00 am with Monica Skeete

 

TRX/Power @ 6:00 pm with Monica Skeete

 

Mat pilates @ 6:30 pm with Judith Hutchinson

 

Spinning @7pm with Kristen Yakiwchuk

 

 

 

 

 

 

15

Self Directed Drop In Circuit @ 6:00am with Terry Day

 

Fit for Life @ 1:15pm with Cherie Raines

Lunch Time Circuit half hour with Terry Day

Kickboxing @ 5:30pm with Kate McNulty

 

Spinning @ 5:30 pm with Monica Skeete

 

Yolates @ 6:30pm with Monica Skeete

 

 

 

 

16

Spinning @ 6:00 am with Monica Skeete

 

Spinning @ 11:30 am with Kristen Yakiwchuk

 

TRX @ 5:30 pm with Monica Skeete

 

Spinning @ 6:00 pm with Aileen Stuart

 

Spinning 7:15 pm with Kristen Yakiwchuk

 

17

Self Directed Drop InCircuit @ 6:00 am with Terry Day

 

Mat Pilates @ 9:15 am with Judith Hutchinson

Lunch Time Yoga 45 minutes with Monica Skeete

Fit for Life @ 1:15pm with Cherie Raines

 

Spin/Circuit @ 5:00 pm with Monica Skeete

Spinning @ 6:00 pm with Lianne Cooper

Fit for Golf @ 6:00 pm with Terry Day

 

18

Spinning @6:00 am with Monica Skeete

 

19

Circuit @ 8:00 am with Monica Skeete

 

Spinning @ 9:30 am with Jane Marquis

 

Zumba @ 10:00 am withTanya Maglio

 

 

20

21

Spinning @ 6:00 am with Monica Skeete

 

TRX/Power @ 6:00 pm with Monica Skeete

 

Mat pilates @ 6:30 pm with Judith Hutchinson

 

Spinning @7pm with Kristen Yakiwchuk

 

Zumba @ 7:00 pm with Liza Bitkova

 

 

 

22

Self Directed Drop In Circuit @ 6:00am with Terry Day

 

Fit for Life @ 1:15pm with Cherie Raines

Lunch Time Circuit half hour with Terry Day

Kickboxing @ 5:30pm with Kate McNulty

 

Spinning @ 5:30 pm with Monica Skeete

 

Yolates @ 6:30pm with Monica Skeete

 

 

 

23

Spinning @ 6:00 am with Monica Skeete

 

Spinning @ 11:30 am with Kristen Yakiwchuk

 

TRX @ 5:30 pm with Monica Skeete

 

Spinning @ 6:00 pm with Aileen Stuart

 

Spinning 7:15 pm with Kristen Yakiwchuk

 

24

Self Directed Drop InCircuit @ 6:00 am with Terry Day

 

Mat Pilates @ 9:15 am with Judith Hutchinson

Lunch Time Yoga 45 minutes with Monica Skeete

Fit for Life @ 1:15pm with Cherie Raines

 

Spin/Circuit @ 5:00 pm with Monica Skeete

Spinning @ 6:00 pm with Lianne Cooper

Fit for Golf @ 6:00 pm with Terry Day

 

 

 

25

Spinning @6:00 am with Monica Skeete

 

 

26

Circuit @ 8:00 am with Monica Skeete

 

Spinning @ 9:30 am with Jane Marquis

 

Zumba @ 10:00 am withTanya Maglio

27

28

Spinning @ 6:00 am with Monica Skeete

 

TRX/Power @ 6:00 pm with Monica Skeete

 

Mat pilates @ 6:30 pm with Judith Hutchinson

 

Spinning @7pm with Kristen Yakiwchuk

Zumba @ 7:00 pm with Liza Bitkova

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Policy for make-up classes

 

In order to be eligible for a make-up class, you must have given at least 24 hours of notice before the missed class.

Make-up classes are done by availability and must be done within the eight week period of the class.

 

 


 

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